When I first went Paleo, I tried making mashed cauliflower
once and I miserably failed. It was gross, lumpy and watery at the same time,
and didn’t taste good at all. I boiled it - ew. I used to
love mashed potatoes and this was not an acceptable substitute. I was so turned off, I didn’t try
again for at least a year and a half. Then the Urban Poser revealed the secret
to the best mashed cauliflower with her Paleo Cauliflower Mash-Tinis. That
woman is a genius, I swear. Go stalk her blog.
There is also a very similar method described in Beyond Bacon that uses lard, and I have made that version MANY MANY times as well.
YUM. If you need a dairy-free recipe, I highly suggest you get that book! (hello, you need to get that book for Christmas!) Sadly, right now I don’t have a
very good source for lard, so I am out. So I have come up with new flavorings
that are my special touch on this already perfected method. I now love mashed
cauliflower and make it once a week – at least.
Ingredients:
1 large head of
Organic Cauliflower
5 tablespoons of grassfed butter or ghee
1 ½ teaspoons of Tessemae’s Cracked Pepper Roasted Garlic Puree
1 tablespoon of chopped chives
Sea Salt to taste (usually 1-2 teaspoons)
5 tablespoons of grassfed butter or ghee
1 ½ teaspoons of Tessemae’s Cracked Pepper Roasted Garlic Puree
1 tablespoon of chopped chives
Sea Salt to taste (usually 1-2 teaspoons)
Method:
11.
Trim all the “fluffy” parts of the cauliflower
head, and reserve the “stalk-y” parts for something else. This step is crucial
for a creamy result. You can read more about this in the Urban Poser’s recipe.
22.
Bring one inch of water to a boil in a pot, and
steam the trimmed florets for 11-12 minutes until they can be pierced easily
with a paring knife.
33. Quickly transfer the steamed florets to a food
processor and puree together with the butter/ghee, roasted garlic puree, and
salt. Scrape down the sides at least once, and puree until the mixture is
completely creamy.
44.
Add the chives and pulse a few times to
incorporate.
55. Serve immediately. I dare you not to lick the
bowl clean!
The Urban Posers recipe for Cauliflower Mash was life-changing for me, but I LOVE your suggestion of adding Tessemae's. Off to Whole Foods I go.....
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